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Search: Posts Made By: Rhoda
Forum: Favorite Practices and Sets 03-29-2009
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Views: 3,323
Posted By Rhoda
Fatigue is your friend! (no, really)

All week I've been fighting off a virus that is going around at work. All my muscles and joints ached and I felt exhausted, so I wasn't hoping for much with this morning's long swim.
My focus was...
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