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Search: Posts Made By: CoachLuisaFonseca
Forum: Links and References 09-09-2013
Replies: 11
Views: 4,050
Posted By CoachLuisaFonseca
Hi doug Obviously it was a subjective sensation.

Hi doug

Obviously it was a subjective sensation.
Forum: Links and References 09-09-2013
Replies: 11
Views: 4,050
Posted By CoachLuisaFonseca
I started with "serious training" - I learned to...

I started with "serious training" - I learned to swim when I was 7 and started competing when I was 8. I retired from competitive swimming when I was 18, and I didn't swim for a year or two.
Then I...
Forum: Foro en Español 04-04-2013
Replies: 4
Views: 6,597
Posted By CoachLuisaFonseca
El libro "natación para todos" incluye los 4...

El libro "natación para todos" incluye los 4 estilos.
Forum: Foro en Español 04-04-2013
Replies: 4
Views: 6,597
Posted By CoachLuisaFonseca
Hola Jacs Hay dos libros: "Inmersión Total, un...

Hola Jacs

Hay dos libros: "Inmersión Total, un método revolucionário para nadar..." y "natación para todos". DVD no hay ninguno.

Saludos

Luísa
Forum: Freestyle 03-25-2013
Replies: 9
Views: 2,379
Posted By CoachLuisaFonseca
Congratulations! I think it's really admirable...

Congratulations!

I think it's really admirable that you self coached yourself to those results :) you must have tremendous self-discipline... and will power!
Forum: Discuss Terry's Blog Posts 03-24-2013
Replies: 50
Views: 25,320
Posted By CoachLuisaFonseca
I love Jack Lalanne :) It's not yoga that lacks...

I love Jack Lalanne :)

It's not yoga that lacks clarity in its aim and focus, it's the market that does...
Forum: Discuss Terry's Blog Posts 03-24-2013
Replies: 50
Views: 25,320
Posted By CoachLuisaFonseca
Not idolizing someone is not the same that...

Not idolizing someone is not the same that criticizing them, of course.

I am not a naysayer to Diana Nyad, but I don't look at her as someone who has something I aspire to. It does seem like she is...
Forum: Discuss Terry's Blog Posts 03-23-2013
Replies: 50
Views: 25,320
Posted By CoachLuisaFonseca
My yoga practice changed my swimming mindset - I...

My yoga practice changed my swimming mindset - I used to be more anxious, more attached, like there was something further in swimming that I always had to find out. Now I don't feel the same need to...
Forum: Freestyle 03-22-2013
Replies: 28
Views: 6,240
Posted By CoachLuisaFonseca
Smat has a really nice stroke... I don't know,...

Smat has a really nice stroke... I don't know, maybe he could especify a bit more about what is disapointment is about...
Forum: Discuss Terry's Blog Posts 03-22-2013
Replies: 50
Views: 25,320
Posted By CoachLuisaFonseca
About the the types of injuries: There has to be...

About the the types of injuries:

There has to be a balance between flexibility and resistance. Practicing aiming only for flexibility is bad for the joints, and also, very often people with too much...
Forum: Discuss Terry's Blog Posts 03-20-2013
Replies: 50
Views: 25,320
Posted By CoachLuisaFonseca
If we're talking about poses (asanas), the way to...

If we're talking about poses (asanas), the way to reach the effortless effort is not flexibility. You work on flexibility, of course, but poses have to practiced with awareness. The quality of that...
Forum: Discuss Terry's Blog Posts 03-20-2013
Replies: 50
Views: 25,320
Posted By CoachLuisaFonseca
Only going to classes is not practicing yoga - in...

Only going to classes is not practicing yoga - in classes you practice and you learn so that you can have a personal practice. With "personal practice" I mean practicing in our own time, without a...
Forum: Discuss Terry's Blog Posts 03-16-2013
Replies: 50
Views: 25,320
Posted By CoachLuisaFonseca
Hey! :) Na, at least on my nerves you're not...

Hey! :)

Na, at least on my nerves you're not getting.. it's just that I'm usually very assertive when I communicate, no matter who I'm talking to :)
Forum: Freestyle 03-16-2013
Replies: 20
Views: 7,030
Posted By CoachLuisaFonseca
Hi Tomoy Yeah, I have experimented overlapping...

Hi Tomoy

Yeah, I have experimented overlapping by feet after I kick. I am bow-legged as well, I guess that makes our feet point more inwards than people with complete straight legs. I tried it as an...
Forum: Discuss Terry's Blog Posts 03-15-2013
Replies: 50
Views: 25,320
Posted By CoachLuisaFonseca
Spiritual liberation and physical and mental...

Spiritual liberation and physical and mental health are not mutually exclusive goals.

Yoga is a system for the development of the manking on the physical, mental, and spiritual levels. You aim what...
Forum: Discuss Terry's Blog Posts 03-12-2013
Replies: 50
Views: 25,320
Posted By CoachLuisaFonseca
Hi Terry Iyengar also teaches sun salutations...

Hi Terry

Iyengar also teaches sun salutations ;)

No, Iyengar is not staying in the poses for 5 or 10 breaths... but I guess this is not the place for it :)

But I do feel that when beginning a yoga...
Forum: Freestyle 02-25-2013
Replies: 28
Views: 6,240
Posted By CoachLuisaFonseca
I just realized I repeat my self too much... ;)...

I just realized I repeat my self too much... ;) but I do get crazy sometimes around here! Sorry if I sound to agressive haschu... it's my way eheh

Rwilkes, I hope you haven't give up by now!!!!
Forum: Freestyle 02-25-2013
Replies: 28
Views: 6,240
Posted By CoachLuisaFonseca
Hi Haschu Thanks for the compliments ;) I think...

Hi Haschu

Thanks for the compliments ;)

I think what you said has nothing in disagreement with my statement.
Difficult is always relative to the goal you set. I think 100 per cent coaching has its...
Forum: Freestyle 02-24-2013
Replies: 28
Views: 6,240
Posted By CoachLuisaFonseca
Hi rwilkes! You never had direct instruction...

Hi rwilkes!

You never had direct instruction from a coach?

I think 100 per cent self coaching is toooooo difficult.
Forum: Foro en Español 02-19-2013
Replies: 5
Views: 6,175
Posted By CoachLuisaFonseca
Hola Juan. Hay un monton de posibles razones para...

Hola Juan. Hay un monton de posibles razones para que eso pase... puede antes de todo que la tecnica no estea de facto tan eficiente asi...
o puede que esteas con una buena tecnica pero te esteas...
Forum: Freestyle 01-24-2013
Replies: 38
Views: 13,050
Posted By CoachLuisaFonseca
I also notice the overall impression as well,...

I also notice the overall impression as well, otherwise it's very easy to make a confusion between the means and the end.

She clearly does whatever she wants to do in the water. and look at the...
Forum: Freestyle 01-18-2013
Replies: 38
Views: 13,050
Posted By CoachLuisaFonseca
It's BEAUTIFUL. She's perfectly at ease in the...

It's BEAUTIFUL.

She's perfectly at ease in the water.
Forum: Discuss Terry's Blog Posts 01-16-2013
Replies: 50
Views: 25,320
Posted By CoachLuisaFonseca
The aim of Yoga is spiritual liberation, and...

The aim of Yoga is spiritual liberation, and things like physical health, emotional stability, etc, are by-products. So, in a way, anyone can use yoga in any way they want.

I don't know much about...
Forum: Links and References 12-22-2012
Replies: 29
Views: 13,364
Posted By CoachLuisaFonseca
The difference between knowledge and wisdom is...

The difference between knowledge and wisdom is discernment. You may have a great intellectual mind, and have a completly rational and logical approach about something, but making a logical, rational...
Forum: Freestyle 08-30-2012
Replies: 52
Views: 11,179
Posted By CoachLuisaFonseca
12h of drills a week? That sounds like too much...

12h of drills a week? That sounds like too much to me as well - why 12 hours a drills a week? With what purpose do you practice the drills?
It's not magic - I do the drills and sudenlly swim faster....
Showing results 1 to 25 of 41

 
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