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Search: Posts Made By: Donal F
Forum: O2 in H20: Breathing Skills 07-09-2012
Replies: 27
Views: 16,064
Posted By Donal F
I'm guessing that swimmer has a very propulsive...

I'm guessing that swimmer has a very propulsive kick, so one might want to try that drill while wearing small fins.
Forum: O2 in H20: Breathing Skills 06-05-2012
Replies: 27
Views: 16,064
Posted By Donal F
Last week's swimming was mostly 500 warmups...

Last week's swimming was mostly 500 warmups followed by 5x this and that. One day I forgot my watch and did some fist lengths, body dolphin and fun stuff. I'm feeling confident that several years of...
Forum: O2 in H20: Breathing Skills 05-24-2012
Replies: 27
Views: 16,064
Posted By Donal F
Two weeks ago, I swam two days of 500m warmups...

Two weeks ago, I swam two days of 500m warmups with 5x100 sets of crawl, breast and back and 5x50 sets of crawl and breast. All my crawl repeats were 1R/1L bilateral and felt very fluid. Saturday May...
Forum: O2 in H20: Breathing Skills 05-10-2012
Replies: 27
Views: 16,064
Posted By Donal F
Thanks for the feedback. I expanded the subject...

Thanks for the feedback. I expanded the subject into a blog post, here:

http://dagblog.com/sports/bilateral-breathing-13719

but I'll still follow the discussion here.
Forum: O2 in H20: Breathing Skills 05-10-2012
Replies: 27
Views: 16,064
Posted By Donal F
Werner, Oddly, breathing left feels cleaner to...

Werner,

Oddly, breathing left feels cleaner to me. I only added left breathing after going to a TI workshop in late 1990s, so I'm probably doing it with fewer bad habits, but breathing right is...
Forum: O2 in H20: Breathing Skills 04-18-2012
Replies: 27
Views: 16,064
Posted By Donal F
Trying Bilateral Breathing

In recent years I have greatly improved my breathing technique, and last season became very comfortable swimming 1500 - 2000 meters at a time, breathing to the same side (left and right on alternate...
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