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Search: Posts Made By: CoachStuartMcDougal
Forum: Freestyle 08-24-2018
Replies: 35
Views: 14,248
Actually remaining in posture, head low -...

Actually remaining in posture, head low - creating bow wave and low pressure pocket is absolutely necessary when breathing in adverse, lumpy open water conditions too.

Stu
mindbodyandswim.com...
Forum: Freestyle 08-17-2018
Replies: 35
Views: 14,248
Hi Dub, Being aware of your hips/legs sinking...

Hi Dub, Being aware of your hips/legs sinking when breathing is excellent, most swimmers have no idea that's actually happening and why swimmers find it so hard to breathe.

This blog outlines a...
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