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Search: Posts Made By: bx
Forum: Freestyle 08-01-2018
Replies: 35
Views: 14,247
Posted By bx
Dubdub:- Squeeze your bum - all the time - like...

Dubdub:-

Squeeze your bum - all the time - like you're trying to crush a grape.

Glute engagement is HARDLY EVER mentioned in TI. I seem to recall
it's mentioned in passing, just once, in one of the...
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