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Search: Posts Made By: dubdub
Forum: Freestyle 08-23-2018
Replies: 35
Views: 14,247
Posted By dubdub
Coach Stu, Your post helped a lot. Right away I...

Coach Stu,

Your post helped a lot. Right away I noticed this - "Lifting head and rotating more to breathe instinctively triggers the lead arm to push down and legs to splay wide to maintain...
Forum: Freestyle 08-17-2018
Replies: 35
Views: 14,247
Posted By dubdub
I forgot to mention, that with the help of the...

I forgot to mention, that with the help of the Rangs, I may have succeeded in zeroing in on when the legs sink. When I start the lap, I push off the wall into a superman glide before I start my...
Forum: Freestyle 08-17-2018
Replies: 35
Views: 14,247
Posted By dubdub
I think I know what you are talking about. Y'day...

I think I know what you are talking about. Y'day when i felt my legs sink I made a conscious effort to clench my abs, butt and glutes. It did help. It's just that you have to constantly remind...
Forum: Freestyle 08-15-2018
Replies: 35
Views: 14,247
Posted By dubdub
Update

The Finis Rangs that I ordered a few weeks ago arrived so I haven't swam with the fins. But I did use the Rangs. I did 2 sessions of 45 minutes each. Each time, I swam with the rangs for about 25...
Forum: Freestyle 08-07-2018
Replies: 35
Views: 14,247
Posted By dubdub
Thanks Novasimmer, CoachBob and CoachDavid. Iíll...

Thanks Novasimmer, CoachBob and CoachDavid. Iíll try these out and report back.

Dubdub
Forum: Freestyle 08-04-2018
Replies: 35
Views: 14,247
Posted By dubdub
Hello everyone, I went back to implement some of...

Hello everyone,

I went back to implement some of the ideas. I didn't take the fins so I wouldn't be tempted. I did superman glides for about 30 mins and added kicks after that. Here are my...
Forum: Freestyle 08-01-2018
Replies: 35
Views: 14,247
Posted By dubdub
Thanks for all your responses. I believe coachBob...

Thanks for all your responses. I believe coachBob is spot on when he says that the problem is relying too much on the kick to stay horizontal (and the fins are amplifying).

When I did the superman...
Forum: Freestyle 07-31-2018
Replies: 35
Views: 14,247
Posted By dubdub
Sinking legs without fins - help!!

I had posted a month or so back on getting my breathing right. The advice I received on these forums helped me quite a bit - I'm able to do 25 yards at a stretch. I can see that I don't panic as much...
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