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Forum: Freestyle

06-12-2010

Replies: 7

Both sides now.

Views: 3,893

Posted By terry

Janos Your reference to the plank position with...

Janos
Your reference to the plank position with one hand and opposite leg raised got my attention. We did this exercise in a vinyasa flow class yesterday morning. I'm much more stable with left arm...

Forum: Freestyle

06-10-2010

Replies: 7

Both sides now.

Views: 3,893

Posted By terry

Janos Great experiment. Shortly after I began a...

Janos
Great experiment. Shortly after I began a concentrated effort to become as comfortable with right-side breathing as with left, I followed up with a focus on starting odd lengths with right-hand...

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