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Tom65
Forum:
Favorite Practices and Sets
03-23-2018
Replies:
17
Frustrated with TI
Views:
36,163
Posted By
Tom65
The effort in the pool may not be such a waste,...
The effort in the pool may not be such a waste, you have good cardiovascular performance from your bike riding and running muscles, swim muscles obviously still need miles. Much longer process for an...
Forum:
Favorite Practices and Sets
03-21-2018
Replies:
17
Frustrated with TI
Views:
36,163
Posted By
Tom65
Frustrated with Ti
Late 40's learner, 52 now, never been fit, didn't do Ti.
My guess is you're doing one thing particularly wrong.
Do you ever get told to slow down. That was my bugbear, using speed for balance....
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