Forum: Freestyle
08-08-2018
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Replies: 80
Views: 9,286
Thanks Suzanne
Have missed your posts and glad that life is treating you well. Wishing you a good life.
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Forum: Freestyle
04-19-2018
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Replies: 56
Views: 8,167
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Forum: Freestyle
01-02-2018
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Replies: 67
Views: 8,733
Good post Tom
I am in process of recovering from an operation on my right carotid artery to remove the 90% plaque buildup. The Dr says not to swim for another six weeks. This will result in me being out of the...
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Forum: Swim Your Way to Health
12-10-2017
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Replies: 3
Views: 1,958
Thanks
Thanks to Coaches Bob and Teresa
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Forum: Swim Your Way to Health
12-02-2017
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Replies: 3
Views: 1,958
Back in the pool
In the past year I have had series of health issues that have significantly reduced my pool time. Up till now I have been very fortunate and grateful that my first 82 years treated me gently.
I have...
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Forum: Freestyle
11-13-2017
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Replies: 19
Views: 3,367
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Forum: Freestyle
11-13-2017
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Replies: 19
Views: 3,367
[QUOTE=novaswimmer;63861]
I would think your...
[QUOTE=novaswimmer;63861]
I would think your mileage may vary also, depending on how deep the pool water is. If more shallow, say 3.5', you'll get more of a push with your legs and more velocity,...
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Forum: Freestyle
10-24-2017
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Replies: 32
Views: 7,842
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Forum: Freestyle
05-16-2017
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Replies: 8
Views: 2,366
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Forum: Freestyle
05-15-2017
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Replies: 8
Views: 2,366
Hi Danny and dk2943.
I am now 81 and took up...
Hi Danny and dk2943.
I am now 81 and took up swimming when I was 59. Had to give up running because of knee injury. Have followed TI since about 1999.
Until I got to be 75 my times in all strokes...
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Forum: Freestyle
02-10-2017
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Replies: 20
Views: 5,535
Thanks for the detailed info regarding tennis...
Thanks for the detailed info regarding tennis elbow. Brings back memories of my university days and friends in medical school sharing their experience of their anatomy class. Still blows me away at...
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Forum: Racing
12-02-2016
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Replies: 10
Views: 7,252
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Forum: O2 in H20: Breathing Skills
08-26-2016
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Replies: 12
Views: 8,830
Your experience is exactly like mine 20 years...
Your experience is exactly like mine 20 years ago. I ran road races for 30 years and some marathons. Had to stop running as a knee injury from my football days was causing me to lose cartilage in my...
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Forum: Freestyle
08-11-2016
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Replies: 8
Views: 3,839
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Forum: Freestyle
08-01-2016
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Replies: 18
Views: 7,159
Up until about five years ago I could feel my...
Up until about five years ago I could feel my body lift or plane higher in the water when I initiated my sprint to the finish on a 50 or 100m race. It would hold for about 5m. Not any more though....
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Forum: Swim Your Way to Health
07-16-2016
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Replies: 25
Views: 26,790
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Forum: Discuss Terry's Blog Posts
06-03-2016
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Replies: 3
Views: 7,037
Good posts Tom and Lloyd and to you Terry my...
Good posts Tom and Lloyd and to you Terry my profound thanks and am sending energy for your state of health in all three rhelms.
My wife of 57 years Lora died three weeks ago. It was very peaceful....
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Forum: Freestyle
05-27-2016
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Replies: 106
Views: 25,091
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Forum: Links and References
04-14-2016
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Replies: 2
Views: 3,455
I vote for mastery. Expert opens the door to...
I vote for mastery. Expert opens the door to which expert. Mastery also speaks to a journey that is open ended as it does not rule out the possibility of further break throughs.
Also in my experience...
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Forum: Favorite Practices and Sets
02-09-2016
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Replies: 41
Views: 20,446
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Forum: Favorite Practices and Sets
02-08-2016
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Replies: 41
Views: 20,446
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Forum: Freestyle
01-16-2016
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Replies: 103
Views: 32,323
Hi Sclim
I take it you mean you are taking a...
Hi Sclim
I take it you mean you are taking a breath every three strokes. If so, when I was first getting into swimming I read that accomplished swimmers breathed every three strokes so I emulated...
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Forum: Freestyle
01-10-2016
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Replies: 35
Views: 11,984
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Forum: Freestyle
01-09-2016
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Replies: 35
Views: 11,984
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Forum: Freestyle
01-09-2016
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Replies: 35
Views: 11,984
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