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Search: Posts Made By: Mushroomfloat
Forum: Freestyle 09-04-2018
Replies: 8
Views: 3,927
Posted By Mushroomfloat
i got fastest when i allowed the arms to come in...

i got fastest when i allowed the arms to come in to the midline and didnt try an stay wide

they go back out wide naturally when the recovery comes over (weight on catch)

"narrow to wide & back to...
Forum: Freestyle 09-04-2018
Replies: 8
Views: 3,927
Posted By Mushroomfloat
keep the arms connected to the torso and not over...

keep the arms connected to the torso and not over extend / or unhook the shoulders for fwd reach
Forum: Freestyle 09-04-2018
Replies: 8
Views: 3,927
Posted By Mushroomfloat
Have to be up at the front to get on top of the...

Have to be up at the front to get on top of the arms

if you practice it its like a swagger or rock from side to side

i stuck with the triathlon clubs fastest swimmers in the next lane using this...
Forum: Freestyle 09-04-2018
Replies: 8
Views: 3,927
Posted By Mushroomfloat
i got this down in the pool last night he is up...

i got this down in the pool last night
he is up at the front for a reason ie sternum forward.

There is something in the bent arm extention, it is ready for catch and you can get weight on it all...
Forum: Freestyle 09-02-2018
Replies: 8
Views: 3,927
Posted By Mushroomfloat
Thats great I took a lady friend to the pool...

Thats great
I took a lady friend to the pool today and loved my catchup stroke she said it was sexy!
She didnt like the splashers & grunters in the other lane :)
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