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Search: Posts Made By: Alex-SG
Forum: Favorite Practices and Sets 03-16-2012
Replies: 3
Views: 4,469
Posted By Alex-SG
Are hand-paddles a "No-No" in TI ?

I know Pull Buoys are "strictly-forbidden" because they unnecessarily send the wrong message to the body: "No need to worry about Balance, it is guaranteed". And then when you remove them your hips...
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