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Forum: Favorite Practices and Sets 11-21-2010
Replies: 28
Views: 17,676
Posted By vconroy
Hi Terry, I'm relatively new to TI, but have...

Hi Terry,

I'm relatively new to TI, but have heard all of these terms used in various books, videos and the workshop I attended. The terms that worked for me were the following:

1. "Focal Point" -...
Forum: Freestyle 11-05-2010
Replies: 1
Views: 2,415
Posted By vconroy
Weekend Freestyle Workshops

I recently attended a weekend workshop with Cathy Adams at the Springfield JCC, in Springfield MA. My swimming background includes swimming on a swim team for 2 years as a child, and generally loving...
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