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Search: Posts Made By: AndrewLRose
Forum: O2 in H20: Breathing Skills 03-17-2015
Replies: 7
Views: 9,111
Posted By AndrewLRose
Once you have good breath control and have...

Once you have good breath control and have learned proper swimming technique, breathing often fits in seamlessly with your stroke and relaxed swimming becomes possible.
Forum: How To Swim A Mile 03-16-2015
Replies: 11
Views: 20,475
Posted By AndrewLRose
Very clear. Firstly I am not really about the...

Very clear. Firstly I am not really about the estimation of A Mile and I also have the wonder as caronis. Luckily for me read this topic. Tks your sharing.
Forum: Swim Your Way to Health 03-13-2015
Replies: 25
Views: 26,602
Posted By AndrewLRose
It's very helpful to loss weight if you swim...

It's very helpful to loss weight if you swim regularly. Besides, it's better for you to combine this with some other activities such as running or cycling. You will get healthier.
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