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gary p
Forum:
Swimming In Triathlon
06-16-2016
Replies:
6
Switching from tri to a swim race
Views:
13,895
Posted By
gary p
Well, there's about an 7 seconds/100m difference...
Well, there's about an 7 seconds/100m difference between my 400m race pace (average of the last 3 100's) and my 1500m race pace (total average per hundred; it's pretty steady after the first one). I...
Forum:
Swimming In Triathlon
06-15-2016
Replies:
6
Switching from tri to a swim race
Views:
13,895
Posted By
gary p
I find there's not much space between my "cruise...
I find there's not much space between my "cruise speed" and my "knackered-at-the-finish race speed" at the mile distance. Like maybe 4-5 seconds/100.
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