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Search: Posts Made By: wavelengths
Forum: Swim Your Way to Health 03-16-2009
Replies: 20
Views: 14,897
Posted By wavelengths
Lotion applicator

"A small paint roller might help you with getting the stuff onto parts of your back that you can't reach."

Try this for applying lotion to your...
Forum: Freestyle 11-26-2008
Replies: 7
Views: 7,355
Posted By wavelengths
"If the arm stays in one place and your body...

"If the arm stays in one place and your body turns 45 degrees, the arm ends up near the midline of the body. It also seems to help 'eject' the arm for a more energetic, wider recovery."


It also...
Forum: Backstroke 11-22-2008
Replies: 11
Views: 12,245
Posted By wavelengths
"Arching the back" means what it says, and is...

"Arching the back" means what it says, and is what you described as "middle part highest". It always leads to hyperextension, which in body use terms puts pressure on the lumbar discs, and in...
Forum: Freestyle 11-18-2008
Replies: 43
Views: 17,499
Posted By wavelengths
[QUOTE=Drake Aldan;151] My feet tend to thrash...

[QUOTE=Drake Aldan;151]

My feet tend to thrash because I have difficulty breathing (or I'm unsure about the movement)...
I have difficulty breathing because I'm not totally balanced...
I'm not...
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