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Search: Posts Made By: mikeleegang
Forum: Freestyle 08-11-2011
Replies: 5
Views: 2,389
Posted By mikeleegang
by heart

Hi jpwkeeper,
I had the similar 'can't wait' feeling as yours when practicing drills of 'Freestyle.and.Backstroke' 6 years ago.
At that time, I was ambitious to SWALLOW all the drills in one time...
Forum: O2 in H20: Breathing Skills 08-10-2011
Replies: 23
Views: 29,798
Posted By mikeleegang
Hi Alex, How are you doing now? Is the one mile...

Hi Alex,
How are you doing now? Is the one mile goal reached?
In my understanding of Terry's articles of breathing and my practice according to, breath technique shall be the foundation skill of...
Forum: O2 in H20: Breathing Skills 08-02-2011
Replies: 9
Views: 13,094
Posted By mikeleegang
呼吸三步曲之三:呼吸变轻松

呼吸变轻松
如何得到肌肉运动所需氧气…并且仍然能保持效率

特里...
Forum: O2 in H20: Breathing Skills 08-02-2011
Replies: 9
Views: 13,094
Posted By mikeleegang
Phase 3--Breathing Made Easy

Breathing Made Easy

How to get your muscles all the oxygen they need…and stay efficient as you do.

By Terry Laughlin


The rules of breathing are simple in sports like cycling or running. You need...
Forum: O2 in H20: Breathing Skills 08-02-2011
Replies: 9
Views: 13,094
Posted By mikeleegang
呼吸三步曲之二:由内而外的呼吸

由内而外的呼吸:获得你需要的空气

特里...
Forum: O2 in H20: Breathing Skills 08-02-2011
Replies: 9
Views: 13,094
Posted By mikeleegang
Phase 2--Inside Out Breathing: Get the Air You Need

Inside Out Breathing: Get the Air You Need.

By TERRY LAUGHLIN

The second installment in a 3-part series on Aquatic Breath Control. In Part One, we focused on securing your airways, ensuring that no...
Forum: O2 in H20: Breathing Skills 08-02-2011
Replies: 9
Views: 13,094
Posted By mikeleegang
呼吸三步曲之第一部

呼吸:初学游泳者的第一课

特里 拉夫林...
Forum: O2 in H20: Breathing Skills 08-02-2011
Replies: 9
Views: 13,094
Posted By mikeleegang
Phase 1--Breathe: It's Job One for New Swimmers

Breathe: It's Job One for New Swimmers

By Terry Laughlin


I've always thought you should swim with longer strokes, but lately
someone has been telling me to windmill my arms for speed. When I do...
Forum: O2 in H20: Breathing Skills 08-02-2011
Replies: 9
Views: 13,094
Posted By mikeleegang
3 phases of breathing--Back to Terry's articles in 2005

Thanks to Terry and TI, I have been a swimming fan who can enjoy swimming in the pool just like walking on the land. Without TI, I believe that today I would still struggle in the water.

4 simple...
Forum: Racing 08-01-2011
Replies: 9
Views: 10,086
Posted By mikeleegang
Has he ever learnt Total Immersion way?

I just wonder if he has ever learnt Total Immersion way of Freestyle swimming. For me, Yang is showing exactly the steady-propelled and slippery freestyle that Terry taught us years ago.
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