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Search: Posts Made By: ALMD
Forum: O2 in H20: Breathing Skills 02-21-2016
Replies: 2
Views: 4,857
Posted By ALMD
thanks Coach Bob it is hard when one is...

thanks Coach Bob

it is hard when one is struggling with breathing , to pinpoint exactly what he/she is doing wrong

but reading about breathing in free style and watching many videos of how to...
Forum: O2 in H20: Breathing Skills 02-07-2016
Replies: 3
Views: 4,860
Posted By ALMD
the feeling of shortness of breath while swimming...

the feeling of shortness of breath while swimming results from the buildup of Co2 in the blood because of inadequate exhalation.

if more air goes in that CO2 comes out, this will result in...
Forum: O2 in H20: Breathing Skills 02-07-2016
Replies: 2
Views: 4,857
Posted By ALMD
Finally

I just wanted to share my struggle with breathing and hoping to help someone who is still struggling with their breathing

I was here over 2 years ago , and I was having hard time with my breathing...
Forum: O2 in H20: Breathing Skills 02-15-2013
Replies: 6
Views: 4,462
Posted By ALMD
AE ...any updates from your side

AE ...any updates from your side
Forum: O2 in H20: Breathing Skills 02-15-2013
Replies: 7
Views: 3,998
Posted By ALMD
Thank you Ernewill for your input. I will look...

Thank you Ernewill for your input.

I will look for the article you mentioned.

I took time just to focus on body rotation with no head lifting or craning. I feel if I delay my body/head rotation...
Forum: O2 in H20: Breathing Skills 01-17-2013
Replies: 7
Views: 3,998
Posted By ALMD
any advice from experts about the subject of...

any advice from experts about the subject of breathing with one goggle under/ one goggle above the water ?

I have been trying ..on some breaths it happens, but not in all...I can see a split scene...
Forum: O2 in H20: Breathing Skills 12-18-2012
Replies: 7
Views: 3,998
Posted By ALMD
help with rhythmic breathing one google under water

I have been doing drills for TI for a bit over a year now...I am more comfortable in the water now, skating, stroking, and kicking, and rolling on my back to get a breath / or sweet spot....better...
Forum: O2 in H20: Breathing Skills 12-12-2012
Replies: 6
Views: 4,462
Posted By ALMD
I was exactly experiencing the same thing you...

I was exactly experiencing the same thing you mentioned until recently...even the coach I hired to help me sort that out, couldn't help...finally I figured it out myself..

I noticed, when I roll my...
Forum: Freestyle 02-02-2012
Replies: 28
Views: 7,321
Posted By ALMD
I read this somewhere about us beginners trying...

I read this somewhere about us beginners trying to go so fast in swimming..."learn to walk before you run" !! ... and I am guilty of doing that...I was like stroking really fast, as if I am in a...
Forum: Freestyle 01-31-2012
Replies: 0
Views: 1,427
Posted By ALMD
Sequence of events in a breathing stroke

I have a question about the breathing stroke...

I am including the 2 BK .. i looked at a video for Shinji , and am trying to see if experts can help here...

what is the right sequence of...
Forum: Links and References 01-31-2012
Replies: 70
Views: 16,978
Posted By ALMD
Scubamatt I was in your shoes back in Nov 2011,...

Scubamatt

I was in your shoes back in Nov 2011, as I was so scared to even imagine to go to a swimming pool voluntarily...unless I got dragged !! :) the smell of chlorine in the pools was sickening...
Forum: Links and References 01-27-2012
Replies: 70
Views: 16,978
Posted By ALMD
Terry I think , videos of TI students should be...

Terry

I think , videos of TI students should be displayed as well, besides your and Shinji Videos...You and Shinji are the elite masters when it comes to TI, and you have mastered this after years...
Forum: Freestyle 01-20-2012
Replies: 4
Views: 2,019
Posted By ALMD
I think, that would be a great idea..and if...

I think, that would be a great idea..and if possible with comments from coaches on those videos , so we will all learn
Forum: Freestyle 01-20-2012
Replies: 8
Views: 3,045
Posted By ALMD
All throughout the DVD, you see a trickle from...

All throughout the DVD, you see a trickle from their nose ...not as much as we do it beginners...and they do force exhale before they get air ( this is more noticeable ) ...

One of the bad habits...
Forum: Freestyle 01-20-2012
Replies: 5
Views: 2,633
Posted By ALMD
when you push into SG , relax your neck muscles ,...

when you push into SG , relax your neck muscles , arms, keep legs rather straight but relaxed and streamlined....the same way when you crash onto a bed after a long day ...completely relaxed..just...
Forum: Freestyle 01-18-2012
Replies: 17
Views: 3,660
Posted By ALMD
I tried to learn as much as possible from the...

I tried to learn as much as possible from the DVD, but I couldnt progress so thats why I signed up with a TI coach..

For a beginner in TI, flat hips is a big problem, because how are you going to...
Forum: Freestyle 01-18-2012
Replies: 9
Views: 4,374
Posted By ALMD
I have both DVDs I think you probably can get by...

I have both DVDs

I think you probably can get by with the easy free style DVD, since even the perpetual DVD doesn't give you step by step information on how to do the 2 BK, it talks mostly about the...
Forum: Links and References 01-15-2012
Replies: 0
Views: 2,344
Posted By ALMD
Pool Chlorine Tied to Lung Damage in Elite Swimmers

Dear Forum

I came across this article in my field today...I thought you might be interested

http://www.medscape.com/viewarticle/756796
Forum: Freestyle 01-15-2012
Replies: 12
Views: 6,146
Posted By ALMD
. Is there a dry land practice for this...

. Is there a dry land practice for this 2BK?[/QUOTE]

I started doing some dry land drills similar to what Andy mentioned a bit before that . Then after I read the post last night, I tried to...
Forum: Freestyle 01-12-2012
Replies: 30
Views: 9,551
Posted By ALMD
I agree with you 100 %. When I first started the...

I agree with you 100 %. When I first started the coach kept telling me to kick and work on a better kick...but remember when you start, you do SG, and skating , and the need for kick then is to...
Forum: Freestyle 01-11-2012
Replies: 8
Views: 3,415
Posted By ALMD
I think one of the problems we run into as...

I think one of the problems we run into as beginners , we wanted results and want them fast. We fail to pay attention to details, and little we knew then, that these details are what make this or...
Forum: O2 in H20: Breathing Skills 01-10-2012
Replies: 4
Views: 3,602
Posted By ALMD
I am learning as well I found this to help me in...

I am learning as well

I found this to help me in rotating to air without losing balance on my lead patient hand.( luckily this one area in drilling in particular, that I did exactly what the...
Forum: Freestyle 01-05-2012
Replies: 69
Views: 11,256
Posted By ALMD
honestly, why would you even care about what they...

honestly, why would you even care about what they think or say... does this mean , the way they swim is better?

The other day, I had an old man who even wasn't swimming , who was just walking and...
Forum: Freestyle 01-03-2012
Replies: 30
Views: 9,551
Posted By ALMD
Hi I am new in TI, but well beyond the SG. the...

Hi

I am new in TI, but well beyond the SG.

the thing that worked for me was to just glide with your outstretched arms, completely relaxing your head and neck, and like TI DVD says, you should...
Forum: Freestyle 01-03-2012
Replies: 102
Views: 48,572
Posted By ALMD
I can see why would Terry would feel...

I can see why would Terry would feel irritated.

Truth be told, I have visited SS website before I even started looking at TI website, and then ordered their DVD, and saw what they had to offer, and...
Showing results 1 to 25 of 37

 
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