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Search: Posts Made By: WFEGb
Forum: Favorite Practices and Sets 02-12-2012
Replies: 6
Views: 2,236
Posted By WFEGb
A variation to Westyswood's suggestion: Start...

A variation to Westyswood's suggestion:
Start with SG and blow out steady and (more or less) slowly. Blow out so much, that your body sinks horizontal. (It's nearly impossible to go down without your...
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