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Search: Posts Made By: CoachBobM
Forum: O2 in H20: Breathing Skills 06-23-2015
Replies: 18
Views: 21,443
Posted By CoachBobM
There is, indeed, a drill in which you kick off...

There is, indeed, a drill in which you kick off in a streamline or SG, stroke back to skate, bring your arm forward in swingskate, and then see how long you can hold that position before you fall to...
Forum: O2 in H20: Breathing Skills 05-15-2014
Replies: 18
Views: 21,443
Posted By CoachBobM
You should find one of the TI positions that you...

You should find one of the TI positions that you can go to easily and proceed from there. Here are two possibilities:

1) Go forward into the superman glide position, then stroke back with one arm...
Forum: O2 in H20: Breathing Skills 05-14-2014
Replies: 18
Views: 21,443
Posted By CoachBobM
What position are you floating in? If I were...

What position are you floating in? If I were floating in my hand-lead sweet spot, I'd roll from there to my skate position. After that, it's pretty straightforward, since TI freestyle is basically...
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