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Search: Posts Made By: CoachToddE
Forum: Favorite Practices and Sets 03-15-2016
Replies: 35
Views: 36,895
Posted By CoachToddE
Thanks Terry, I think I tend to reach more on...

Thanks Terry,

I think I tend to reach more on the faster tempos in an effort to keep my stroke length longer and thus have a little stronger anchor and propulsion.
Forum: Favorite Practices and Sets 03-14-2016
Replies: 35
Views: 36,895
Posted By CoachToddE
More Precise Green Zone

So I completed the green zone spl again in a 50LCM pool. My suggested range is 36-46.
Tuned up with a 500 rotating focal points every 50m. Time was 8:54 avg 1:47/100m and stroke count was an...
Forum: Favorite Practices and Sets 01-25-2016
Replies: 35
Views: 36,895
Posted By CoachToddE
More Precise Green Zone

My height is 71 inches, Green Zone for a 25m pool is 16 SPL -20 SPL but, I believe believe closer to 16.5-20.5.

My main pool for swimming is the JCC which is an outdoor 25M pool. So I chose to do...
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