Forum: Freestyle
04-24-2013
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Replies: 6
Views: 1,500
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Forum: Freestyle
04-24-2013
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Replies: 6
Views: 1,500
TI coaching in the UK
Afternoon everyone
Just a quick one.....
Does anyone know any TI coaches in the north easy of England ???
I need help !!!!!!!!!!!
Regards
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Forum: Freestyle
04-23-2013
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Replies: 3
Views: 1,868
Inhale and exhale
Good evening everyone,
Hope you are all enjoying your swimming !!
My question is about inhale and exhale while breathing, perhaps my question should be in the breathing section, but I want to...
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Forum: Freestyle
04-05-2013
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Replies: 13
Views: 4,771
Hi Grant,
Your discovery with your balance...
Hi Grant,
Your discovery with your balance insight is great news, similar to advice I had from coach mat via email a couple of months ago.
I asked Mat a question about balance and head position, I...
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Forum: Freestyle
03-21-2013
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Replies: 3
Views: 1,482
This is an apology
Hello all,
Firstly let me apologise for my last post from a few weeks ago....., and to all of you who took the time to read it and post encouragement and advice...., mike, haschu, swimust,...
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Forum: Freestyle
02-23-2013
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Replies: 28
Views: 7,764
Total immersion makes me unhappy....
Hi folks
The title says it all. It's 3.15am UK time and I am writing to say thanks for all your help on my unsuccessful ti journey.
I started posting on here back in 2009, with questions on...
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Forum: Freestyle
02-13-2013
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Replies: 138
Views: 117,658
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Forum: Freestyle
02-06-2013
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Replies: 6
Views: 2,443
Take a season off.... or not ????
I would like some help and guidance as to what I should do this coming triathlon season.....
I am an age group triathlete and have been practicing TI for a few years now, self-coached but with no...
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Forum: Freestyle
01-11-2013
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Replies: 4
Views: 2,179
TI and a training programme...
Hi all,
Just wondered if you guys would have any ideas on how to put together a training programme for both sprint and Olympic distance triathlons, using TI methods.
At present I am in the pool 3...
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Forum: Freestyle
01-04-2013
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Replies: 7
Views: 7,035
Hi guys,
many thanks for the replies and your...
Hi guys,
many thanks for the replies and your thoughts.
Werner - I know exactly what you mean, relaxation is the key. However, I have been doing TI for about 3 years now, and I still can't exhale...
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Forum: Freestyle
01-03-2013
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Replies: 7
Views: 7,035
Diaphragmatic Breathing
Hi everyone,
From the title of this thread, you may think my post should be in the breathing forum......., but please read on !!!!
I am having trouble with bi-lateral breathing, more to the point,...
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Forum: Freestyle
11-26-2012
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Replies: 2
Views: 1,559
Turns.... And SPL
Hi all,
Just a quick question. Does anyone find that their spl goes up after the turn ???
Recently I have bee doing sets of 25m and 50m, with the TT between 1.30 and 1.35
Each 25 was 18 spl,...
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Forum: Freestyle
10-18-2012
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Replies: 33
Views: 10,141
Great Stuart many thanks !!
Andy and...
Great Stuart many thanks !!
Andy and coachsuzanne, once again thanks for your great advice. To someone who has no coach, your opinions, knowledge and all round help is very much appreciated.
I...
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Forum: Freestyle
10-16-2012
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Replies: 33
Views: 10,141
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Forum: Freestyle
10-15-2012
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Replies: 33
Views: 10,141
Hi coachsuzanne (and anyone else reading this...
Hi coachsuzanne (and anyone else reading this !!),
Once again, many thanks for your feedback, it is invaluable to me.
I think your right, progress on my last session was made. More consistency was...
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Forum: Freestyle
10-12-2012
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Replies: 33
Views: 10,141
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Forum: Freestyle
10-10-2012
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Replies: 33
Views: 10,141
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Forum: Freestyle
10-10-2012
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Replies: 33
Views: 10,141
Hi Coachsuzanne and Sherry,
Just completed a...
Hi Coachsuzanne and Sherry,
Just completed a little session with the Tempo Trainer, the first time of using it. Not sure how to interpret the information on strokes etc. The pool length is 25m and...
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Forum: Freestyle
10-09-2012
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Replies: 33
Views: 10,141
Hi Coachsuzanne,
Many thanks for your great...
Hi Coachsuzanne,
Many thanks for your great insight and advice on the subject of the TT.
Tomorrow i am going to use the TT for the first time. My plan is to do a few drills first, skate l/r, and...
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Forum: Freestyle
10-07-2012
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Replies: 33
Views: 10,141
Hi sherry,
Yes your right, many thanks for...
Hi sherry,
Yes your right, many thanks for pointing this out! I thought it looked a bit odd when I read it back !!!!!
Should I set the tt at 1.47 to ge consistency ? Like you, I am after some...
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Forum: Freestyle
10-07-2012
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Replies: 33
Views: 10,141
H Suzanne,
First of all, many thanks for taking...
H Suzanne,
First of all, many thanks for taking the time to reply and post a so in depth reply, I am very grateful for your advice.
To start the process you suggested, I completed a 400m on Friday...
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Forum: Freestyle
10-04-2012
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Replies: 33
Views: 10,141
Tempo Trainer
Hi all,
Forgive me for this post as no doubt this subject has been posted in the past !
I have just purchased a Tempo Trainer and I want a few pointers as to how to start using this tool.
My...
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Forum: Freestyle
09-04-2012
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Replies: 6
Views: 3,430
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Forum: Freestyle
08-29-2012
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Replies: 12
Views: 6,100
Hi everyone
Many thanks for taking time to my...
Hi everyone
Many thanks for taking time to my question on holding water, your responses have been invaluable.
I just want to share with you a "feeling" that I had while doing spear switch today. I...
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Forum: Freestyle
08-28-2012
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Replies: 119
Views: 44,313
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