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Search: Posts Made By: CoachSuzanne
Forum: Favorite Practices and Sets 01-06-2013
Replies: 10
Views: 14,360
Posted By CoachSuzanne
Andy I was reviewing your combos of SPL & Tempo...

Andy I was reviewing your combos of SPL & Tempo and will be interested to hear how you fare on the days when tempo slows but SPL goes lower as that will be a different recruitment of muscle...
Forum: Favorite Practices and Sets 01-04-2013
Replies: 10
Views: 14,360
Posted By CoachSuzanne
Andy, thanks for sharing! Great learning...

Andy, thanks for sharing! Great learning opportunities. I agree with your comment of "sticking to your plan" and not bailing because of a few added strokes. you should at least have a...
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