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Search: Posts Made By: millertime
Forum: Backstroke 08-25-2010
Replies: 5
Views: 4,303
Posted By millertime
I solved my problem! I was practicing full stroke...

I solved my problem! I was practicing full stroke freestyle with sweet-spot breathing, and I realized that on breaths I was in the arm-lead balance position on my back. Just the right amount of...
Forum: Backstroke 08-19-2010
Replies: 5
Views: 4,303
Posted By millertime
arm lead balance drill

I've been working on the drill progression from "Back Stroke for Every Body" . I'm good at the head-lead balance drill (ie. kicking on back with arms at the sides). I'm also good at rotating from...
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