Forum: Freestyle
09-20-2018
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Replies: 3
Views: 14,348
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Forum: Freestyle
09-17-2018
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Replies: 19
Views: 8,698
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Forum: Freestyle
09-17-2018
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Replies: 19
Views: 8,698
Had a closer look here, and some observations,...
Had a closer look here, and some observations, there is quite a bit of KPN in the stroke.
The intermitant funny arm recovery is likely on breathing strokes
the pulling arm doesnt go back as far in...
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Forum: Freestyle
09-17-2018
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Replies: 3
Views: 3,870
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Forum: Freestyle
09-17-2018
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Replies: 3
Views: 3,870
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Forum: Freestyle
09-17-2018
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Replies: 19
Views: 8,698
Re original question
someone posted a video by...
Re original question
someone posted a video by coachsuzzane the other day showing "overpulling"
Or overpowering the pull
the answer is to maintian a steady constant pressure rather than overmuscle...
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Forum: Freestyle
09-17-2018
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Replies: 19
Views: 8,698
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Forum: Freestyle
09-16-2018
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Replies: 24
Views: 13,295
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Forum: Freestyle
09-14-2018
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Replies: 15
Views: 6,921
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Forum: Freestyle
09-14-2018
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Replies: 15
Views: 6,921
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Forum: Freestyle
09-14-2018
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Replies: 15
Views: 6,921
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Forum: Freestyle
09-14-2018
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Replies: 15
Views: 6,921
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Forum: Freestyle
09-14-2018
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Replies: 49
Views: 17,483
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Forum: Freestyle
09-14-2018
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Replies: 49
Views: 17,483
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Forum: Freestyle
09-14-2018
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Replies: 49
Views: 17,483
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Forum: Freestyle
09-14-2018
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Replies: 49
Views: 17,483
Hi yes, she had watched "faster freestyle" by...
Hi yes, she had watched "faster freestyle" by dave marsh and had her head filled with images of rocketing along like an elite swimmer lol
so i started her off with kicking on side balance drills...
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Forum: Freestyle
09-13-2018
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Replies: 49
Views: 17,483
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Forum: Freestyle
09-13-2018
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Replies: 49
Views: 17,483
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Forum: Freestyle
09-13-2018
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Replies: 49
Views: 17,483
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Forum: Freestyle
09-13-2018
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Replies: 49
Views: 17,483
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Forum: Freestyle
09-13-2018
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Replies: 49
Views: 17,483
Yes, that looks like arm coupling (shoulder...
Yes, that looks like arm coupling (shoulder driven style) coupled together across the upper back
/ traps and working in unison
You cant go back too far with this type of stroke or lengthen out as...
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Forum: Freestyle
09-09-2018
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Replies: 105
Views: 24,425
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Forum: Freestyle
09-09-2018
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Replies: 105
Views: 24,425
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Forum: Freestyle
09-09-2018
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Replies: 49
Views: 17,483
i noticed your right arm is crossing over the...
i noticed your right arm is crossing over the midline too
if you go wider it'll even out the stroke and stop the over rotating
go for a "Y" and you get the "h"
if you go for a "h" you'll get an...
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Forum: Freestyle
09-09-2018
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Replies: 49
Views: 17,483
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