Forum: Swimming In Triathlon
12-02-2009
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Replies: 10
Views: 8,074
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Forum: Swim Your Way to Health
11-26-2009
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Replies: 15
Views: 34,738
Dave
I warm up in the gym. I do a 40 lb. lat....
Dave
I warm up in the gym. I do a 40 lb. lat. pull-down, "lawn-mover pull" on another machine, lots of stretching, walk the wall with my fingers, neck stretches, 3lb dumbell lifts, pass a ball...
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Forum: O2 in H20: Breathing Skills
11-24-2009
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Replies: 9
Views: 12,438
I have a problem ,...water gets in my sinus...
I have a problem ,...water gets in my sinus passages when I swim. Now I swim with a snorkeler`s mask which has made my open water swims more fun, especially in the winter months when the water...
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Forum: Outside the Box: Open Water Swimming
11-23-2009
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Replies: 25
Views: 12,970
87 days ago I had rotator cuff surgery. I`m...
87 days ago I had rotator cuff surgery. I`m training to for an Alcatraz swim on June 6. I have been doing balance drills,..lots of kicking,..Friday I actually swam 25 meters...12 strokes. Get out of...
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Forum: Swim Your Way to Health
11-09-2009
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Replies: 15
Views: 34,738
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Forum: Swim Your Way to Health
10-12-2009
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Replies: 15
Views: 34,738
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Forum: Swim Your Way to Health
10-12-2009
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Replies: 10
Views: 21,585
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Forum: Outside the Box: Open Water Swimming
09-23-2009
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Replies: 25
Views: 12,970
I cannot find the words to describe the joy ,...
I cannot find the words to describe the joy , fear, and freedom I experience when I swim out to the B Buoy @ the La Jolla Cove in San Diego. When the swells hide the shore, when the kelp paddies...
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Forum: Swim Your Way to Health
09-19-2009
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Replies: 15
Views: 34,738
Thanks John,..I read your thread!
I had...
Thanks John,..I read your thread!
I had acupuncture on Wednesday and spent a peaceful night. My physical therapist is all in favor of it,..she is curious to see how my recovery goes compaired to...
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Forum: Swim Your Way to Health
09-15-2009
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Replies: 15
Views: 34,738
aturco
Thanks for your words of wisdom and...
aturco
Thanks for your words of wisdom and encouragement. I started therapy Friday and will be seeing the therapist 2 times a week. I`m going to see an acupuncturist on Wednesday.
Thanks...
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Forum: Swim Your Way to Health
09-11-2009
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Replies: 15
Views: 34,738
I had rotator cuff surgery
Seven years ago I took up swimming because my knees are shot. I`m a 57 year old male who has been swimming 3 times a week for 7 years. In May, I attended a TI workshop in Coronado California and...
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