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Search: Posts Made By: CoachDavidShen
Forum: Links and References 09-21-2013
Replies: 28
Views: 26,003
Posted By CoachDavidShen
to be honest, the concept of LTHR, or even HR in...

to be honest, the concept of LTHR, or even HR in swimming is relatively new as only recently have devices come on the market to enable decent readings of HR while swimming. but even then, how can...
Forum: Links and References 09-17-2013
Replies: 28
Views: 26,003
Posted By CoachDavidShen
i might have used "LT HR" vs. "LTHR" or maybe i...

i might have used "LT HR" vs. "LTHR" or maybe i thought i have used it. this is a medical term but more commonly encountered in training circles. it refers to the HR at which you reach your LT,...
Forum: Links and References 09-16-2013
Replies: 28
Views: 26,003
Posted By CoachDavidShen
here's more: LTHR - Lactate Threshold Heart...

here's more:

LTHR - Lactate Threshold Heart Rate
CNS - central nervous system
4BK - 4 Beat Kick
PE - Perceived Effort
RPE - Rating of Perceived Effort (usually scales of numbers like 1 thru 10, but...
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