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Search: Posts Made By: nbaffaro
Forum: Freestyle 07-23-2014
Replies: 15
Views: 3,350
Posted By nbaffaro
Thanks for the kind words. I am still a work in...

Thanks for the kind words. I am still a work in progress. Just need to get a handle on what to work on.


I think I fixed the video privacy issue.
Forum: Freestyle 07-23-2014
Replies: 15
Views: 3,350
Posted By nbaffaro
I took some video of me swimming the other...

I took some video of me swimming the other day.

Let me know if you have any good suggestions on what I should be doing or focusing on.


https://www.youtube.com/watch?v=kIQYipAlx6E

Thanks
Forum: Swim Your Way to Health 04-18-2014
Replies: 25
Views: 26,560
Posted By nbaffaro
I'm new to the forum but not to fitness and...

I'm new to the forum but not to fitness and nutrition.

Swimming can help with weight loss and provides an alternative to other cardiovascular exercises such as running, aerobics, and biking....
Forum: Freestyle 04-17-2014
Replies: 15
Views: 3,350
Posted By nbaffaro
Introduction

Hello all,

Last summer I picked up the total immersion book, read it. Watch a bunch of youtube videos and jumped in the pool. I worked the drills and found my stroke and started swimming as much as...
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