Forum: Butterfly
07-12-2016
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Replies: 24
Views: 39,816
Richard, I'm inspired by your commitment to...
Richard, I'm inspired by your commitment to improvement, and would like to share ideas with you. I'm escorting blind swimmers in two events this year, and hoping to be able to complete a 2 mile or...
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Forum: Butterfly
11-23-2015
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Replies: 24
Views: 39,816
Richard, I learned fly ONLY from the Betterfly...
Richard, I learned fly ONLY from the Betterfly DVD. It is one of my most prized possessions. After getting the knack with that, I spent lots of Kaizen focus time in the pool figuring out how to...
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Forum: Butterfly
11-21-2015
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Replies: 24
Views: 39,816
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Forum: Butterfly
05-31-2015
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Replies: 24
Views: 39,816
Patrick, I tend to breath on every stroke, and...
Patrick, I tend to breath on every stroke, and don't raise my head unless I need to for sighting.
The Oxford-Bellevue Sharkfest swim was a success, in that I was able to complete the 1500 meters...
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Forum: Butterfly
02-21-2015
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Replies: 24
Views: 39,816
So the fly postings have gone quiet! Time to...
So the fly postings have gone quiet! Time to pick things up a bit. I put a pause on my fly events last year in order to train a blind friend for his first Open Water mile event. This year I'm...
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Forum: Butterfly
08-17-2013
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Replies: 24
Views: 39,816
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Forum: Butterfly
08-17-2013
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Replies: 24
Views: 39,816
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Forum: Butterfly
02-16-2009
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Replies: 24
Views: 39,816
Mile Fly!
Yes, I was definitely working harder at the end of that mile, but the only way that I kept going was to focus on form. Each time I noted the stress, I focused on relaxing instead of the effort. ...
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Forum: Butterfly
02-15-2009
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Replies: 24
Views: 39,816
Butterfly for Distance
I've been amazed by folks who can do 5K and more in butterfly. I set a personal goal of being able to do a mile at one stretch by December of 2009 (allowing for a grab at water as needed). I picked...
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