Total Immersion Forums  

Go Back   Total Immersion Forums > Search Forums
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 21 of 21
Search took 0.00 seconds.
Search: Posts Made By: mandll
Forum: Freestyle 08-07-2011
Replies: 13
Views: 4,059
Posted By mandll
I have used the TT for about 8 months now by...

I have used the TT for about 8 months now by clipping to my goggles. It did take a few tries to figure out the tricks to keep it from coming off but once I did it only rarely happens. Here's what...
Forum: Freestyle 03-28-2011
Replies: 19
Views: 7,191
Posted By mandll
Based on the picture of the planes posted I think...

Based on the picture of the planes posted I think I see it now. I thin Coah Suzanne did mean exactly what she said..which was the saggital plane. The picture shows the saghital plane basically...
Forum: Freestyle 03-28-2011
Replies: 19
Views: 7,191
Posted By mandll
Ok. So how does one one recover while staying in...

Ok. So how does one one recover while staying in the scapular plane? I don't see how it is possible unless one roles over quite a bit. I certainly see ways to reduce the angle by shortening the...
Forum: Freestyle 03-27-2011
Replies: 19
Views: 7,191
Posted By mandll
Maybe I have the sagittal plane wrong? Is it a...

Maybe I have the sagittal plane wrong? Is it a plane that divides right and left sides of the body or front and back? I had thought by your description it divides front and back but the article you...
Forum: Freestyle 03-27-2011
Replies: 19
Views: 7,191
Posted By mandll
Coach Suzanne, Thanks for the explanation. I...

Coach Suzanne,

Thanks for the explanation. I have had constant shoulder problems ever since I started swimming again 2 years ago (took 20 years off after college) and 2 surgeries later it is only...
Forum: Favorite Practices and Sets 03-09-2011
Replies: 26
Views: 16,754
Posted By mandll
Hi. The first time I did this set last week I...

Hi. The first time I did this set last week I inadvertently did it backwards:) I have done it a few times correctly since at slightly different starting points. Here are my results:

Last week I...
Forum: Freestyle 02-18-2011
Replies: 7
Views: 2,301
Posted By mandll
Your center of buoyancy changed and possibly over...

Your center of buoyancy changed and possibly over rotating. A couple possible causes from my experience.....maybe just need a better counter balance with other arm or head position...or...your...
Forum: Freestyle 02-18-2011
Replies: 3
Views: 2,628
Posted By mandll
sounds like your rotating too far and gliding too...

sounds like your rotating too far and gliding too long. But would have to see vid to really tell. How are you at superman glide? Do you sink or are you pretty comfortable and balanced?
Forum: Freestyle 07-26-2010
Replies: 12
Views: 5,552
Posted By mandll
It sounds like one of your your fundamental...

It sounds like one of your your fundamental problems is that your legs are not “connected” to your arms when you swim. You’re pulling and kicking, not swimming. Some people can develop this by...
Forum: Freestyle 05-13-2010
Replies: 9
Views: 3,879
Posted By mandll
Coach Suzanne, I am giving SR in strokes per...

Coach Suzanne,

I am giving SR in strokes per second. This is due to thinking in terms of strokes per 100m rate at one time. Sorry for the confusion. I should have realized you were giving it as...
Forum: Freestyle 05-12-2010
Replies: 9
Views: 3,879
Posted By mandll
Terry, Thanks for the advice. I did the set...

Terry,

Thanks for the advice. I did the set again yesterday afternoon. Results were somewhat better. My SPL on the easy 50m was 13-14 at 40-43 seconds. My SPL on the faster 50 was 17-18 at 35-37...
Forum: Freestyle 05-10-2010
Replies: 9
Views: 3,879
Posted By mandll
Coach Eric, Thanks for the interestign set. I...

Coach Eric,

Thanks for the interestign set. I tried it this morning. Unfortuately I didn't have good success. I got only magrinally faster with a lot more effort on the second 50 of each. I guess...
Forum: Freestyle 05-09-2010
Replies: 9
Views: 3,879
Posted By mandll
Ok. But doesn't that also force me to speed up...

Ok. But doesn't that also force me to speed up the catch/pull portion as well otherwise my timing gets off? In general it seems whenever I seek to increase stroke rate I end up increasing effort...
Forum: Freestyle 05-08-2010
Replies: 9
Views: 3,879
Posted By mandll
Increasing SR W/out Increasing Effort

Here's a question for some of the TI coaches and more experienced TI swimmers:

What are some keys to increasing stroke rate without increasing effort?

Thanks

mark
Forum: Freestyle 05-08-2010
Replies: 1
Views: 2,952
Posted By mandll
Pool vs OW Lake Swim Times

Hi. I was wondering if anyone has a good feel for converting a mile swim in the pool (1600M in 25M pool) to a mile OW swim in a lake (i.e. flat water with no current)? I have no experience in open...
Forum: Swim Your Way to Health 12-12-2009
Replies: 1
Views: 3,058
Posted By mandll
Acromio-clavicular Joint Resection Recovery?

Hi. About 5 weeks ago I had shoulder surgery on my rotator (bone spur and fraying cleaned up) and my AC joint (had an Acromio-clavicular Joint Resection). The Rotator area is healing well and I...
Forum: Freestyle 12-01-2009
Replies: 13
Views: 4,198
Posted By mandll
Good job keeping it nice and quiet:) There are...

Good job keeping it nice and quiet:)


There are several issues I think are all connected: Your arms are tense on the recovery, not relaxed because you are carrying them over the water instead of...
Forum: Coach Blogs 10-23-2009
Replies: 22
Views: 15,199
Posted By mandll
Any idea when one might be held in the Raleigh NC...

Any idea when one might be held in the Raleigh NC area?
Forum: Freestyle 09-12-2009
Replies: 25
Views: 11,287
Posted By mandll
Hi. I'm new here and not one of the TI coaches...

Hi. I'm new here and not one of the TI coaches but would like to offer some advice that I hope will help you.....a few big picture things to remember and then some ways to break it into steps...
Forum: Freestyle 09-10-2009
Replies: 3
Views: 2,124
Posted By mandll
Coach Eric, Thanks for taking the time to...

Coach Eric,

Thanks for taking the time to provide me with some input. I'm tryiing to find a way to get some underwater shots too. I worked on slightly wider tracks tonight and I can see where that...
Forum: Freestyle 09-03-2009
Replies: 3
Views: 2,124
Posted By mandll
Freestyle Critique

Hi. I am new to TI but have been working on changing my stroke and adopting the TI approach to swimming. To make a long story short, I swam growing up but have been out of the waterfor 15+ years...
Showing results 1 to 21 of 21

 
Forum Jump

All times are GMT. The time now is 06:28 AM.


Powered by vBulletin®
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.