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Search: Posts Made By: Tom Pamperin
Forum: Outside the Box: Open Water Swimming 02-24-2015
Replies: 9
Views: 9,867
Posted By Tom Pamperin
Another question to help me plan my practice as I...

Another question to help me plan my practice as I work toward my 10-miler.

Seems like the conventional wisdom for endurance sports is to spend a lot of time in the low effort/easy training range,...
Forum: Outside the Box: Open Water Swimming 02-17-2015
Replies: 9
Views: 9,867
Posted By Tom Pamperin
Thanks--this is helpful to check against my own...

Thanks--this is helpful to check against my own plans. Thinking like a runner (not sure how productive that is, but it tends to be how I approach planning my training sessions), I've been doing...
Forum: Outside the Box: Open Water Swimming 02-17-2015
Replies: 9
Views: 9,867
Posted By Tom Pamperin
Yes, that is usually true with me, too. But I...

Yes, that is usually true with me, too. But I want to make sure the clock doesn't start dictating what I do. I want my speed to be the RESULT of my TI practice, not the goal.



It seems likely it...
Forum: Outside the Box: Open Water Swimming 02-16-2015
Replies: 9
Views: 9,867
Posted By Tom Pamperin
Thanks for the suggestion; I'll check that out...

Thanks for the suggestion; I'll check that out for sure. Have you used particular ideas from that thread in your own training?

And what's the event you're working toward?
Forum: Outside the Box: Open Water Swimming 02-16-2015
Replies: 9
Views: 9,867
Posted By Tom Pamperin
Thanks; that makes sense. I'm familiar with...

Thanks; that makes sense.

I'm familiar with training as a runner with long runs, tempo runs, and speed work (at various distances from 400m to 1 mile). I've been thinking that I'll gradually try to...
Forum: Outside the Box: Open Water Swimming 02-14-2015
Replies: 9
Views: 9,867
Posted By Tom Pamperin
Training for a 10-Mile Swim

Hello, everyone. I'm back on the forum after a long-ish break (I used to have the user name "tpamperin" but couldn't get that one working again), and looking forward to sharing thoughts and questions...
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