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Search: Posts Made By: Rhoda
Forum: Swim Your Way to Health 05-17-2009
Replies: 20
Views: 13,803
Posted By Rhoda
Squirting salt water up into the sinuses after...

Squirting salt water up into the sinuses after swimming works for some people. You can buy nasal saline solution bottles at any drug store.
Forum: Swim Your Way to Health 02-12-2009
Replies: 20
Views: 13,803
Posted By Rhoda
Here in Calgary where it gets dryer than the...

Here in Calgary where it gets dryer than the Sahara on cold winter days (literally), we've learned to apply lotions and creams immediately after showering when the skin is still slightly damp. This...
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