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Forum: Favorite Practices and Sets

11-21-2010

Replies: 28

Poll: Focal Points or Stroke Thoughts

Views: 17,405

Posted By vconroy

Hi Terry, I'm relatively new to TI, but have...

Hi Terry,

I'm relatively new to TI, but have heard all of these terms used in various books, videos and the workshop I attended. The terms that worked for me were the following:

1. "Focal Point" -...

Forum: Freestyle

11-05-2010

Replies: 1

Weekend Freestyle Workshops

Views: 2,363

Posted By vconroy

Weekend Freestyle Workshops

I recently attended a weekend workshop with Cathy Adams at the Springfield JCC, in Springfield MA. My swimming background includes swimming on a swim team for 2 years as a child, and generally loving...

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