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Search: Posts Made By: Tom Pamperin
Forum: Favorite Practices and Sets 04-26-2016
Replies: 7
Views: 7,295
Posted By Tom Pamperin
ZT, thanks for the comment here. Based on your...

ZT,

thanks for the comment here. Based on your reaction, though, I think maybe I didn't explain my comparison between the two practices well. I am not at all against training with higher SPLs and...
Forum: Favorite Practices and Sets 04-08-2016
Replies: 7
Views: 7,295
Posted By Tom Pamperin
So again, the idea is to contrast the two...

So again, the idea is to contrast the two practices, one non-TI and the other TI oriented. What do I think?

1) I didn't learn anything during the non-TI session. I'm sure my aerobic fitness would...
Forum: Favorite Practices and Sets 04-08-2016
Replies: 7
Views: 7,295
Posted By Tom Pamperin
So, here is the contrasting TI practice I enjoyed...

So, here is the contrasting TI practice I enjoyed this morning:

Since this was just one day after my trip to the "dark side," I wanted to direct my attention back to getting things as close as I...
Forum: Favorite Practices and Sets 04-08-2016
Replies: 7
Views: 7,295
Posted By Tom Pamperin
So, here's what I noticed: 1) I was able to turn...

So, here's what I noticed:

1) I was able to turn off the stroke counter in my brain quite easily, probably because the aerobic workload soon was taking all of my attention. This makes it a little...
Forum: Favorite Practices and Sets 04-08-2016
Replies: 7
Views: 7,295
Posted By Tom Pamperin
Two Contrasting Practices

Just had a very interesting experience this week: I've been swimming consistently 5 days/week since February, and have been directing almost all of my attention to SPL work--my goal was to take my...
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