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Search: Posts Made By: allegro
Forum: Breaststroke 01-19-2016
Replies: 3
Views: 6,298
Posted By allegro
That was for 25 yards.

That was for 25 yards.
Forum: Breaststroke 01-19-2016
Replies: 3
Views: 6,298
Posted By allegro
Green Zone for breaststroke?

Is there such a thing as Green Zone for breaststroke? Should I be working on fewer strokes per length before working on speed?

I'm currently very steady at 8 to 8-1/2 strokes per length and I'm...
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