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Search: Posts Made By: Richardsk
Forum: Favorite Practices and Sets 08-05-2011
Replies: 7
Views: 3,328
Posted By Richardsk
So the obvious solution ( for Luca anyway) is to...

So the obvious solution ( for Luca anyway) is to go back to being Laure's boyfriend. Unfortunately she's now with Fred Bousquet and they have a child. She's making a comeback, too. I look forward to...
Forum: Favorite Practices and Sets 07-28-2011
Replies: 7
Views: 3,328
Posted By Richardsk
Thanks Alex Balance is something of an issue...

Thanks Alex

Balance is something of an issue with the older person and I now find it difficult if not impossible to stand on one leg without holding on to a chair or something similar - even...
Forum: Favorite Practices and Sets 06-09-2011
Replies: 7
Views: 3,328
Posted By Richardsk
Hello again My first plank was timed at 2:35,...

Hello again

My first plank was timed at 2:35, the second at 1:44 and the third at 1:49, all on thirty breath cycles. I conclude that my breath cycles had speeded up after the first repetition. The...
Forum: Favorite Practices and Sets 06-09-2011
Replies: 7
Views: 3,328
Posted By Richardsk
Hi Alex I'm just about to start my morning yoga...

Hi Alex

I'm just about to start my morning yoga session, which will include several planks. I'm up to a count of 25 breath cycles on each plank now, I'll time it this morning and report in....
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