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Search: Posts Made By: Tom Pamperin
Forum: Outside the Box: Open Water Swimming 06-11-2018
Replies: 6
Views: 4,110
Posted By Tom Pamperin
A last thought: In my own practice, I have found...

A last thought:

In my own practice, I have found that using many short repeats (25m, or for open water, maybe 20 arm strokes depending on your green zone and SPL) is better for working on skills...
Forum: Outside the Box: Open Water Swimming 06-11-2018
Replies: 6
Views: 4,110
Posted By Tom Pamperin
Another thought: are you using a 2-beat kick?...

Another thought: are you using a 2-beat kick? There are lots of discussions about the timing of the kick, and timing of the arms, in the Forum right now. Check them out.

I'd say a properly timed...
Forum: Outside the Box: Open Water Swimming 06-11-2018
Replies: 6
Views: 4,110
Posted By Tom Pamperin
Welcome to the Forum. I think you will find that...

Welcome to the Forum. I think you will find that TI swimming isn't really about doing specific workouts. It is about learning fundamental skills in this order:

Balance (first and most...
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