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Search: Posts Made By: CoachBobM
Forum: O2 in H20: Breathing Skills 11-26-2008
Replies: 5
Views: 6,506
Posted By CoachBobM
You can think of regular breathing as being like...

You can think of regular breathing as being like an aborted roll to your sweet spot.

First, make sure you are exhaling underwater before you roll to breathe. When you're rolling to your sweet spot,...
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