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Forum: Favorite Practices and Sets 01-20-2017
Replies: 10
Views: 10,916
Posted By WFEGb
Hello Ant, Why do take such large steps? From...

Hello Ant,


Why do take such large steps? From 100-125-150-175-200 and when it starts to loose comfort, start again with one of your comfort distance...


Well, I'd suggest the FP: No pauses...
Forum: Favorite Practices and Sets 01-18-2017
Replies: 10
Views: 10,916
Posted By WFEGb
Hello bx, seems you're a patient learner...

Hello bx,

seems you're a patient learner planning long periods. GREAT!

Just a thought: How about putting your rest-times into your plans too? And shave some seconds off every week. Start with...
Forum: Favorite Practices and Sets 02-16-2016
Replies: 10
Views: 10,916
Posted By WFEGb
Hello bx, How about counting your breaths and...

Hello bx,



How about counting your breaths and calculate your SPLs from your breathing pattern?

Best regards,
Werner
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