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Search: Posts Made By: Richardsk
Forum: Racing 09-28-2010
Replies: 10
Views: 9,979
Posted By Richardsk
Thanks Terry I'll be swimming a few short course...

Thanks Terry

I'll be swimming a few short course races (SCM) in a couple of weeks, including the 50, 100 and 200 free. The meet opens with the 200m so that will tell me how my training has been...
Forum: Racing 09-28-2010
Replies: 10
Views: 9,979
Posted By Richardsk
I insisted that all learn to swim the 100 with a...

I insisted that all learn to swim the 100 with a maximum of 2 seconds difference between 1st and 2nd 50. Our best swims came when the difference was 1.5 sec or less. We practiced sense of pace...
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