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Posts Made By:
Richardsk
Forum:
Racing
09-28-2010
Replies:
10
Kicking - mixed messages
Views:
9,979
Posted By
Richardsk
Thanks Terry I'll be swimming a few short course...
Thanks Terry
I'll be swimming a few short course races (SCM) in a couple of weeks, including the 50, 100 and 200 free. The meet opens with the 200m so that will tell me how my training has been...
Forum:
Racing
09-28-2010
Replies:
10
Kicking - mixed messages
Views:
9,979
Posted By
Richardsk
I insisted that all learn to swim the 100 with a...
I insisted that all learn to swim the 100 with a maximum of 2 seconds difference between 1st and 2nd 50. Our best swims came when the difference was 1.5 sec or less. We practiced sense of pace...
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