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trondi
Forum:
Outside the Box: Open Water Swimming
01-09-2018
Replies:
9
Swimming in the Sea for Beginners and Learners - Advice Needed
Views:
9,075
Posted By
trondi
Hi DU Some good pool advice given above. As far...
Hi DU
Some good pool advice given above.
As far as open water SEA swimming is concerned you do have the extra problems of waves, tides, rips etc.
For me the biggest help here was to play, swim...
Forum:
Freestyle
01-09-2018
Replies:
32
Sad news - RIP Terry
Views:
10,712
Posted By
trondi
Terry's biggest inspiration over the years in my...
Terry's biggest inspiration over the years in my view was the possibly unintended outcome, in the early days, of bringing together the vaste community of solo training swimmers. Those outside the...
Forum:
Links and References
01-09-2018
Replies:
1
MetresandMiles.com
Views:
3,761
Posted By
trondi
MetresandMiles.com
Hi All
Its not too late to start recording your swims and reach for a target by the end of the year.
Many FLOG it. However I am very happy for you to share my Excel spreadsheet....
Forum:
Freestyle
12-13-2009
Replies:
55
A Summary: How much to rotate (or not)
Views:
18,244
Posted By
trondi
Rock 'n Roll
So far I haven't done any open water swimming - more of that later. In a pool though I tend to rotate different amounts according to the swim type and distance.
For example sprints up to 400m I...
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