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Search: Posts Made By: CoachSuzanne
Forum: Favorite Practices and Sets 05-06-2013
Replies: 13
Views: 3,553
Posted By CoachSuzanne
it works for shorter repeats like you said,...

it works for shorter repeats like you said, leaving off the 10, 15, 20 (or 55, 50, 40, etc) but it also works for longer swimss like charles said...for me 5:0x per 300 yds for a long TT. It makes...
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