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Search: Posts Made By: CoachEricDeSanto
Forum: Favorite Practices and Sets 08-08-2009
Replies: 4
Views: 4,344
Posted By CoachEricDeSanto
Yes. That drill is exactly what I attempted. ...

Yes. That drill is exactly what I attempted. One of the things they note in that video (at least the way Frank Bausch describes it) is that it really works the legs. You have to really hit the...
Forum: Favorite Practices and Sets 08-07-2009
Replies: 4
Views: 4,344
Posted By CoachEricDeSanto
More evidence for Terry's spinal support concept

Hey All,
This week I spent more time than usual working on back stroke. (I realized that the other three strokes were improving much faster than back and my 400 IM is looming in mid-October). I...
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