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Forum: O2 in H20: Breathing Skills

06-08-2011

Replies: 3

Complete exhalation vs 'unstrained breathing'

Views: 6,705

Posted By p_jayadeep

Joe - I have made the same conclusion as you did,...

Joe - I have made the same conclusion as you did, getting it at the same level as I walk. Till now, it was at my running speed which I can sustain only for 2 minutes(even while running because I do...

Forum: O2 in H20: Breathing Skills

09-25-2010

Replies: 41

1 length to 1 mile in 2 weeks - by changing my breathing

Views: 142,043

Posted By p_jayadeep

I am into the 7th session with Easy Freestyle and...

I am into the 7th session with Easy Freestyle and I just swam 2 laps(20m lap) freestyle continuously for the first time, though I couldn't sustain the form in the end. Till now I would struggle to...

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