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Search: Posts Made By: baanista
Forum: Freestyle 06-28-2011
Replies: 0
Views: 1,339
Posted By baanista
Realtime streamlining clue

Today I realized that I could tell how streamlined I was by paying attention to the sensation of water flowing over the top of my feet.

When my feet were properly tucked in the wake shadow behind...
Forum: Freestyle 11-16-2010
Replies: 8
Views: 4,727
Posted By baanista
Maybe your arm isn't pointing straight ahead

Make sure your spearing arm is pointed straight ahead. I recently caught myself angling my arm a little towards the centerline. That was enough to noticeably increase drag.
Forum: Freestyle 12-18-2009
Replies: 7
Views: 2,486
Posted By baanista
Mark - I must admit I don't care for any of the...

Mark -

I must admit I don't care for any of the terms either. Which one you use probably depends on how long ago you first started with TI.

The question here is when in the stroke cycle does your...
Forum: Freestyle 12-18-2009
Replies: 1
Views: 1,489
Posted By baanista
Moving from simple timing to complex timing

Starting out, I chose a simple timing model. The recovering hand starts to drive into the water, the lead hand starts the catch and core rotation would all start at the same time. The spearing hand...
Forum: Freestyle 12-18-2009
Replies: 7
Views: 2,486
Posted By baanista
Vol - Yes, to me "Patient Hands" and "Front...

Vol -

Yes, to me "Patient Hands" and "Front Quadrant Swimming" are different ways to describe the same issue.

Terry -

Your post confirms that I have yet to do the patient hands thing to...
Forum: Freestyle 12-16-2009
Replies: 7
Views: 2,486
Posted By baanista
Gimme Patient Hands, RIGHT NOW!

Lately my go to focus has been patient hands. No matter what problem is manifesting itself, concentrating on waiting longer to start my catch turns out to be the cure. Highlighting how this is...
Forum: Freestyle 09-12-2009
Replies: 5
Views: 3,095
Posted By baanista
Pre TI muscle memories maybe?

Pre TI I always breathed on the right side, AKA left hand leading. While recently revisiting the skating drills I realized that I was doing better with my right hand leading than with the left hand...
Forum: Links and References 09-12-2009
Replies: 1
Views: 2,299
Posted By baanista
World's largest pool

LA Times slide show on the world's largest pool in Chile. (http://www.latimes.com/travel/la-trw-offbeattraveler2-pg,0,5238524.photogallery) At 3,324 feet or 1013 meters it won't make much of a...
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