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CoachDavidShen
Forum:
Swim Your Way to Health
05-26-2014
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Is swimming really help to loss weight?
Views:
80,277
Posted By
CoachDavidShen
in my experience with weight loss, the first...
in my experience with weight loss, the first thing that everyone must fix is their nutrition. if you do not, then exercise may have zero effect on your weight problem.
that's not to say that...
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