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Search: Posts Made By: CoachDavidShen
Forum: Swim Your Way to Health 05-26-2014
Replies: 25
Views: 80,277
Posted By CoachDavidShen
in my experience with weight loss, the first...

in my experience with weight loss, the first thing that everyone must fix is their nutrition. if you do not, then exercise may have zero effect on your weight problem.

that's not to say that...
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