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Search: Posts Made By: zenkitty
Forum: O2 in H20: Breathing Skills 12-20-2012
Replies: 27
Views: 16,078
Posted By zenkitty
For the first time I tried bilateral breathing,...

For the first time I tried bilateral breathing, even though my breathing on my 'good' side needs lots of work. Here is what I discovered for myself:
-it allowed me to stop holding my breath that I...
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