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Search: Posts Made By: ti97
Forum: Freestyle 12-06-2017
Replies: 25
Views: 4,900
Posted By ti97
Werner, Back in the early days, Terry said in his...

Werner, Back in the early days, Terry said in his workshop that Balance is "sinking evenly"
Forum: Freestyle 11-25-2017
Replies: 10
Views: 3,380
Posted By ti97
The Latest Exercise Trend: Acting Like a...

The Latest Exercise Trend: Acting Like a Baby
With crawling gaining popularity in the fitness world, Joe Queenan imagines what other infant-based workouts might be next—throwing a tantrum?
The Latest...
Forum: Freestyle 11-19-2017
Replies: 37
Views: 8,484
Posted By ti97
check post 17 on head position -- keep your chin...

check post 17 on head position -- keep your chin tucked to your chest -- dont force it but hang your head in alignment with your spine and keep it there: ...
Forum: Freestyle 11-19-2017
Replies: 37
Views: 8,484
Posted By ti97
Hello Cathy, I know what you are experiencing. ...

Hello Cathy,

I know what you are experiencing. I don’t remember the exact ways that I overcame it but relaxation is the key. Eventually you will be able to control exhalation to the point where...
Forum: Freestyle 11-17-2017
Replies: 9
Views: 3,230
Posted By ti97
Tom, Excellent point that you make.....it's a...

Tom, Excellent point that you make.....it's a flick and then relax that leg.
Forum: Freestyle 10-29-2017
Replies: 32
Views: 9,987
Posted By ti97
What a huge shock. I can not think of all the...

What a huge shock.

I can not think of all the words to say about Terry. We met only once for a weekend, but that experience has never left me. What he told us and the way he said it hit the...
Forum: Freestyle 10-19-2017
Replies: 14
Views: 5,691
Posted By ti97
Stu, It is amazing how attenuation or absence of...

Stu,

It is amazing how attenuation or absence of certain senses are compensated by remaining senses (and possible the development of some "sixth sense").....remember a few years ago the blind...
Forum: Freestyle 10-05-2017
Replies: 7
Views: 2,355
Posted By ti97
this can not be over-emphasized.......this board...

this can not be over-emphasized.......this board has lots of discussion about the nuances but Balance, then Streamline, and only then Propulsion are the fundamental building blocks......

and if...
Forum: Freestyle 10-05-2017
Replies: 7
Views: 2,355
Posted By ti97
I would take the workshop....you don't need to be...

I would take the workshop....you don't need to be able to swim a distance to pick up he skills that will be taught.
Forum: Freestyle 09-03-2017
Replies: 6
Views: 2,013
Posted By ti97
Good point from Danny -- a drill is a drill -- it...

Good point from Danny -- a drill is a drill -- it is not swimming. A drill trains your neuromuscular system.

Everyone sinks and and everyone will float.

Proper balance is "sinking evenly".
Forum: Freestyle 07-12-2017
Replies: 16
Views: 4,968
Posted By ti97
imagine that you are holding an apple between...

imagine that you are holding an apple between your cheek and your collarbone as you roll to get air...take a gulp and turn your face back into the water looking at the bottom of the lane
Forum: Freestyle 04-25-2017
Replies: 5
Views: 1,864
Posted By ti97
Hi, By pain do you mean a cramp in your foot?

Hi, By pain do you mean a cramp in your foot?
Forum: Freestyle 03-31-2017
Replies: 24
Views: 6,961
Posted By ti97
for counting lengths someone suggested using...

for counting lengths someone suggested using letters of the alphabet vice counting numbers
Forum: Freestyle 03-31-2017
Replies: 24
Views: 6,961
Posted By ti97
Another pearl here from Werner......practice...

Another pearl here from Werner......practice success, don't practice failure....slow it down and get it right
Forum: Freestyle 03-31-2017
Replies: 24
Views: 6,961
Posted By ti97
I agree with the previous posts....it was a huge...

I agree with the previous posts....it was a huge struggle and took time for me to become accustomed with bilateral breathing.

In my thinking, you should get air when you need it but it should be...
Forum: Freestyle 03-31-2017
Replies: 13
Views: 4,201
Posted By ti97
Stuart, Then, if we translate the coordinates,...

Stuart,

Then, if we translate the coordinates, the proper humerus motion in recovery is like doing 'jumping-jacks'? If you do jumping jacks and touch hands behind plane of your back, shoulders will...
Forum: Freestyle 03-30-2017
Replies: 13
Views: 4,201
Posted By ti97
Thanks Stuart, To prevent this defect, is the...

Thanks Stuart,

To prevent this defect, is the focal point 'painting wide tracks' with the recovery arm/hand?

Is the concentration more on the wrist/hand along a parallel track to body axis, or on...
Forum: Freestyle 03-28-2017
Replies: 13
Views: 4,201
Posted By ti97
Hi Stuart, Can you restate this part, it's not...

Hi Stuart,
Can you restate this part, it's not clear to me: 'don't lift elbow from the shoulder over the hip'

Thanks
Forum: Freestyle 03-18-2017
Replies: 16
Views: 5,288
Posted By ti97
Hello Stuart, I am curious whether it is a flaw,...

Hello Stuart,

I am curious whether it is a flaw, when breathing every 3 stokes, to hold breath until completely exhaling on the last (3rd) stoke? In the video you posted above that is what the...
Forum: Freestyle 03-14-2017
Replies: 4
Views: 2,441
Posted By ti97
Semper Fidelis Marine !!!

Semper Fidelis Marine !!!
Forum: Freestyle 03-12-2017
Replies: 31
Views: 10,695
Posted By ti97
I also am addicted to sugar...

I also am addicted to sugar (carbs/fructose).....the MDs here point out that sugar triggers the release of dopamine. It is a true addiction, in every sense similar to alcohol or nicotine.
Forum: Freestyle 03-09-2017
Replies: 31
Views: 10,695
Posted By ti97
this...

this one:

http://www.totalimmersion.net/forum/showthread.php?t=8684&page=11&highlight=carbs
Forum: Freestyle 03-09-2017
Replies: 31
Views: 10,695
Posted By ti97
Like Tom, I also remember (maybe the same thread)...

Like Tom, I also remember (maybe the same thread) discussion last year about carbs vs fat. I personally have cut back on carbs with pleasing results. I need to take the next step to achieve a real...
Forum: Freestyle 11-14-2016
Replies: 8
Views: 3,784
Posted By ti97
nothing wrong with getting as much air as you...

nothing wrong with getting as much air as you need when needed
Forum: Freestyle 09-29-2016
Replies: 6
Views: 3,548
Posted By ti97
for all you younger folks reading this...sitting...

for all you younger folks reading this...sitting is a killer -- very literally. plenty has been written about this.

look into a standing desk, you will feel much more alert and your posture will...
Showing results 1 to 25 of 137

 
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