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Search: Posts Made By: dinesh016
Forum: Swim Your Way to Health 07-08-2016
Replies: 25
Views: 80,311
Posted By dinesh016
Question Yes it will help, the good thing about swimming...

Yes it will help, the good thing about swimming is it work you're hole body equally so that's the best way, but I would also suggest doing power walks or just taking a nice walk with friend or...
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