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Search: Posts Made By: CoachSuzanne
Forum: Favorite Practices and Sets 05-13-2010
Replies: 3
Views: 4,174
Posted By CoachSuzanne
Mind boggled.

Terry, what I think is really interesting about your version of my 500 set is the "fact finding" nature of it. In your case, you had no trouble completing the first 500 at 1.3sec/stroke...but then...
Forum: Favorite Practices and Sets 05-12-2010
Replies: 3
Views: 4,174
Posted By CoachSuzanne
Improvement of 5 seconds/100 - How I did it

Hey everyone, I wanted to share my experiences with you of using the tempo trainer for the first time to apply to longer sets. I realize longer is relative, but for me I'm talking about 500 yards.

A...
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