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Forum: How To Swim A Mile 12-03-2010
Replies: 3
Views: 6,263
Posted By BrianCPT
Resources in Cape Town

I'm signing up for a two-day clinic with Georgie Thomas in January. (Hopefully I won't have developed too many bad habits by then....) Other resources welcome. The DVDs are on my Christmas...
Forum: How To Swim A Mile 12-02-2010
Replies: 3
Views: 6,263
Posted By BrianCPT
It works...

About a month ago, after a couple years away from any regular exercise, I joined a gym. It has a 25m pool, and I decided to add swims to my workout. It might bear mentioning that I'm 47, and the...
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